/cardiovascular disease
4 06, 2014

Fiber One Recipe: Asian Chicken Wraps

By |June 4th, 2014|antioxidants, cardiovascular disease, Diabetes, diet, digestive health, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Health, Heart Health, low fat recipes, Recipes, Staying Healthy, Uncategorized|0 Comments

Uncle Wally’s new Asian Chicken Wrap recipe has all the elements of a perfect summer meal – easy, flavorful, light and healthy. This recipe starts with our fantastic Fiber One™ Wraps, which each contributes an impressive [...]

14 05, 2014

7 Great Reasons to Start Walking

By |May 14th, 2014|bone health, cardiovascular disease, Exercise, Health, Heart Health, meditation, Staying Healthy, Uncategorized, Walking, Weight loss|0 Comments

We all know that walking is an effective, low-cost cardiovascular exercise, but have you ever considered these seven fringe benefits of walking? It’s Social. Grab a walking partner – a friend, a co-worker, a spouse, [...]

7 11, 2013

How to Eat Well Every Day

By |November 7th, 2013|antioxidants, cardiovascular disease, cholesterol, diet, Exercise, Fiber, Health, Heart Health, Low Fat Muffins, Portion Control, Protein, Staying Healthy, Uncategorized, Weight loss|0 Comments

     Is it time to dump the diet mentality?      For many people, it’s a way of life: they’re on the diet or off the diet (sometimes waaaay off the diet), wo rking out daily [...]

13 02, 2013

10 Keys to a Healthy Heart

By |February 13th, 2013|antioxidants, cardiovascular disease, cholesterol, Diabetes, diet, digestive health, Exercise, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Probiotics, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Staying Healthy, Uncategorized|0 Comments

In honor of American Heart Month, here are 10 ways to keep your heart healthy for you and the people you love: Eat a healthy diet. Eat plenty of fresh fruits and vegetables. Limit saturated [...]

24 01, 2013

The Word on Fiber: ‘More’

By |January 24th, 2013|cardiovascular disease, diet, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Health, Heart Health, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Staying Healthy, Uncategorized, Weight loss|0 Comments

Getting healthy too often means giving up something. So it’s kind of nice that there’s at least one thing we actually can (and should) have more of – foods filled with heart-healthy fiber! Adding more fiber [...]

11 10, 2012

Apples: A Healthy Bite

By |October 11th, 2012|antioxidants, Apple Cinnamon Low Fat Muffins, apples, cardiovascular disease, cholesterol, Diabetes, diet, digestive health, Fiber, Health, Heart Health, Immunity, Rich & Moist Muffins, Uncategorized, Weight loss|0 Comments

Apple picking season always reminds us how much we love this sweet, crisp fruit. At Uncle Wally’s, we're so fond of apples that we baked ripe, juicy chunks into some of our most popular muffins. [...]