/Portion Control
10 01, 2014

5 Ways to Keep Your New Year’s Resolution

By |January 10th, 2014|Apple Cinnamon Low Fat Muffins, Banana Low Fat Muffins, Banana Split Ice Cream Mini Muffin, Blueberry Low Fat Muffins, Chocolate Low Fat Muffins, Corn Low Fat Muffins, Cranberry Orange Low Fat Muffins, Dessert Recipes, diet, Exercise, Fiber One Wrap Recipes, Fiber One Wraps, Health, Heart Health, Honey Raisin Low Fat Muffins, Ice Cream Mini Muffins, Low Fat Muffins, low fat recipes, Mini Muffins, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Protein, Recipes, Staying Healthy, Uncategorized, Weight loss|0 Comments

     With the holidays behind us, New Year’s is a great time to make a healthy resolution.      But even just a few weeks into the new year, it can be obvious that New Year’s [...]

7 11, 2013

How to Eat Well Every Day

By |November 7th, 2013|antioxidants, cardiovascular disease, cholesterol, diet, Exercise, Fiber, Health, Heart Health, Low Fat Muffins, Portion Control, Protein, Staying Healthy, Uncategorized, Weight loss|0 Comments

     Is it time to dump the diet mentality?      For many people, it’s a way of life: they’re on the diet or off the diet (sometimes waaaay off the diet), wo rking out daily [...]

7 10, 2013

Food Journal: Write What You Bite

By |October 7th, 2013|Apple Cinnamon Low Fat Muffins, Banana Low Fat Muffins, Blueberry Low Fat Muffins, Chocolate Low Fat Muffins, Corn Low Fat Muffins, Cranberry Orange Low Fat Muffins, diet, digestive health, Exercise, Health, Heart Health, Honey Raisin Low Fat Muffins, Low Fat Muffins, New Products, Portion Control, Staying Healthy, Uncategorized, Weight loss|0 Comments

Keeping a food journal – a daily record of everything we eat – can be a great way to maintain a healthy weight while still eating foods we love. Several studies have shown that a [...]

6 06, 2013

Mindful Eating: How to Savor the Flavor

By |June 6th, 2013|calcium and vitamin d, diet, digestive health, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Ice Cream Mini Muffins, Mini Muffins, Omega 3s, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Smart Portion, Smart Portion Muffin Tops, Staying Healthy, Weight loss|0 Comments

     Do you ever eat something mindlessly – a cheeseburger gulped down on the road, a bag of chips gobbled during a TV show – and can barely remember how it tasted?      The practice [...]

10 05, 2013

Mini Muffins for Mother’s Day Brunch

By |May 10th, 2013|Dessert Recipes, Holiday Recipes, Ice Cream Mini Muffins, Mini Muffins, Orange Cream Ice Cream Mini Muffin, Portion Control, Rich & Moist Muffins, Smart Portion, Smart Portion Rich Double Chocolate Muffin Tops, Snack-size muffins, Uncategorized|0 Comments

     Serving Uncle Wally’s Rich & Moist Mini Muffins at your Mother’s Day brunch is just another little way to show Mom you love her!      We pack a lot of home-baked flavor into our [...]

26 04, 2013

Recipe: Smart Portion Double Chocolate Pie

By |April 26th, 2013|bone health, calcium and vitamin d, Dessert Recipes, diet, digestive health, Fiber, Fortified muffins, Health, Heart Health, low fat recipes, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Uncategorized|0 Comments

Did you know you can make an amazing pie crust using our Smart Portion Rich Double Chocolate Muffin Tops? No? We didn’t either! But recently, after a little experimentation, we came up with a simple [...]

10 04, 2013

Spring into Shape

By |April 10th, 2013|Banana Split Ice Cream Mini Muffin, Dessert Recipes, diet, Exercise, Fat-free muffins, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Health, Heart Health, Ice Cream Mini Muffins, low fat recipes, Mini Muffins, Omega 3s, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Snack Recipes, Staying Healthy, Uncategorized, Weight loss|0 Comments

  It’s no wonder this season is called “spring” – it seems like everyone is springing up and getting things done. Once the weather turns warmer, we’re inspired to walk the dog more, tackle spring [...]

14 01, 2013

Beating the Weight Loss Blues

By |January 14th, 2013|breakfast, calcium and vitamin d, diet, Fat-free muffins, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Heart Health, Mini Muffins, Omega 3s, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Uncategorized, Weight loss|0 Comments

’Tis the season for post-holiday weight loss. But even the best-laid weight-loss plans can unravel when faced with boring, tasteless diet foods. Here are four ways that Uncle Wally’s can help you reach your weight-loss [...]

3 12, 2012

Smart Portion Muffin Tops: Omega-3s in the Mix

By |December 3rd, 2012|antioxidants, apples, Blueberries, calcium and vitamin d, cholesterol, digestive health, Fiber, Fortified muffins, Health, Heart Health, Immunity, New Products, Omega 3s, Portion Control, Probiotics, Smart Portion, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Staying Healthy|0 Comments

Our new Smart Portion Muffin Tops have it all: amazing taste, live probiotics, all-natural ingredients, fiber, vitamin D, calcium, and – as if that isn’t enough – we also bake in flaxseed to provide healthy [...]

28 11, 2012

Our Muffin Tops Can Help Fight that Other “Muffin Top”!

By |November 28th, 2012|Blueberries, bone health, breakfast, calcium and vitamin d, digestive health, Fiber, Fortified muffins, Health, Heart Health, Immunity, low fat recipes, New Products, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Staying Healthy, Uncategorized, Weight loss|0 Comments

Is your waist band feeling a little snug after Thanksgiving? Nervous about more holiday eating in December? Don’t sweat the holidays! Uncle Wally’s has created delicious new Smart Portion Muffin Tops to keep you satisfied [...]