/Weight loss
31 07, 2014

Recipe: Fiber One™ Peach Tart

By |July 31st, 2014|antioxidants, Dessert Recipes, diet, digestive health, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Health, Heart Health, peaches, Recipes, Staying Healthy, Weight loss|0 Comments

Our easy new recipe – Fiber One™ Peach Tart – combines the goodness of fresh peaches and our Fiber One Wraps into a heavenly dessert that only tastes sinful. While you are reveling in dessert [...]

14 05, 2014

7 Great Reasons to Start Walking

By |May 14th, 2014|bone health, cardiovascular disease, Exercise, Health, Heart Health, meditation, Staying Healthy, Uncategorized, Walking, Weight loss|0 Comments

We all know that walking is an effective, low-cost cardiovascular exercise, but have you ever considered these seven fringe benefits of walking? It’s Social. Grab a walking partner – a friend, a co-worker, a spouse, [...]

10 01, 2014

5 Ways to Keep Your New Year’s Resolution

By |January 10th, 2014|Apple Cinnamon Low Fat Muffins, Banana Low Fat Muffins, Banana Split Ice Cream Mini Muffin, Blueberry Low Fat Muffins, Chocolate Low Fat Muffins, Corn Low Fat Muffins, Cranberry Orange Low Fat Muffins, Dessert Recipes, diet, Exercise, Fiber One Wrap Recipes, Fiber One Wraps, Health, Heart Health, Honey Raisin Low Fat Muffins, Ice Cream Mini Muffins, Low Fat Muffins, low fat recipes, Mini Muffins, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Protein, Recipes, Staying Healthy, Uncategorized, Weight loss|0 Comments

     With the holidays behind us, New Year’s is a great time to make a healthy resolution.      But even just a few weeks into the new year, it can be obvious that New Year’s [...]

7 11, 2013

How to Eat Well Every Day

By |November 7th, 2013|antioxidants, cardiovascular disease, cholesterol, diet, Exercise, Fiber, Health, Heart Health, Low Fat Muffins, Portion Control, Protein, Staying Healthy, Uncategorized, Weight loss|0 Comments

     Is it time to dump the diet mentality?      For many people, it’s a way of life: they’re on the diet or off the diet (sometimes waaaay off the diet), wo rking out daily [...]

23 10, 2013

Recipe: Fiber One Apple Pie

By |October 23rd, 2013|apples, Dessert Recipes, diet, Fiber, Health, Heart Health, low fat recipes, Staying Healthy, Uncategorized, Weight loss|0 Comments

In honor of National Apple Month, Uncle Wally’s has cooked up a recipe for delicious no-guilt apple pie using our amazing Fiber One Wraps. Fiber One Apple Pie tastes sinfully delicious – with its soft [...]

7 10, 2013

Food Journal: Write What You Bite

By |October 7th, 2013|Apple Cinnamon Low Fat Muffins, Banana Low Fat Muffins, Blueberry Low Fat Muffins, Chocolate Low Fat Muffins, Corn Low Fat Muffins, Cranberry Orange Low Fat Muffins, diet, digestive health, Exercise, Health, Heart Health, Honey Raisin Low Fat Muffins, Low Fat Muffins, New Products, Portion Control, Staying Healthy, Uncategorized, Weight loss|0 Comments

Keeping a food journal – a daily record of everything we eat – can be a great way to maintain a healthy weight while still eating foods we love. Several studies have shown that a [...]

30 09, 2013

Protein Power: It’s in the Muffin!

By |September 30th, 2013|Apple Cinnamon Low Fat Muffins, Banana Low Fat Muffins, Blueberry Low Fat Muffins, bone health, Chocolate Low Fat Muffins, Corn Low Fat Muffins, Cranberry Orange Low Fat Muffins, diet, Fiber, Fortified muffins, Honey Raisin Low Fat Muffins, Low Fat Muffins, Protein, Uncategorized, Weight loss|0 Comments

Uncle Wally's has harnessed the power of protein for our new Low Fat Muffins.      We all know protein is an essential part of our diet: it’s a building block of muscles, skin, bone and [...]

22 08, 2013

Recipe: Homemade Ice Cream Cake

By |August 22nd, 2013|Apple Cinnamon Low Fat Muffins, Banana Low Fat Muffins, Blueberry Low Fat Muffins, Chocolate Low Fat Muffins, Corn Low Fat Muffins, Cranberry Orange Low Fat Muffins, Dessert Recipes, diet, Heart Health, Honey Raisin Low Fat Muffins, Low Fat Muffins, low fat recipes, Staying Healthy, Uncategorized, Weight loss|0 Comments

Are you tired of paying sky-high prices for the ice cream cake you love? With Uncle Wally’s easy Homemade Ice Cream Cake recipe, you can make it yourself! We were inspired by our delicious new [...]

9 08, 2013

New Low Fat Muffins: More to Love!

By |August 9th, 2013|Apple Cinnamon Low Fat Muffins, Banana Low Fat Muffins, Blueberries, Blueberry Low Fat Muffins, Chocolate Low Fat Muffins, Corn Low Fat Muffins, Corn Muffins, Cranberry Orange Low Fat Muffins, diet, Fiber, Health, Heart Health, Honey Raisin Low Fat Muffins, Low Fat Muffins, low fat recipes, New Products, Staying Healthy, Uncategorized, Weight loss|2 Comments

     Some people say change is good … Uncle Wally’s says change is delicious.      We gave our Fat Free Muffins a recipe makeover and the results – our new Low Fat Muffins -- are [...]

6 06, 2013

Mindful Eating: How to Savor the Flavor

By |June 6th, 2013|calcium and vitamin d, diet, digestive health, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Ice Cream Mini Muffins, Mini Muffins, Omega 3s, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Smart Portion, Smart Portion Muffin Tops, Staying Healthy, Weight loss|0 Comments

     Do you ever eat something mindlessly – a cheeseburger gulped down on the road, a bag of chips gobbled during a TV show – and can barely remember how it tasted?      The practice [...]