/Tag:healthy eating
2 10, 2014

Recipe: Fiber One™ Black Bean Quesadilla

By |October 2nd, 2014|diet, digestive health, Fiber, Fiber One Wrap Recipes, Fiber One Wraps, Health, Heart Health, Protein, special dietary needs, Staying Healthy, Uncategorized|0 Comments

Our new Fiber One Black Bean Quesadilla may be the best answer yet to the question “What’s for lunch?” Fiber One Wraps lay the foundation for a recipe that’s super easy and decadently delicious. The [...]

7 11, 2013

How to Eat Well Every Day

By |November 7th, 2013|antioxidants, cardiovascular disease, cholesterol, diet, Exercise, Fiber, Health, Heart Health, Low Fat Muffins, Portion Control, Protein, Staying Healthy, Uncategorized, Weight loss|0 Comments

     Is it time to dump the diet mentality?      For many people, it’s a way of life: they’re on the diet or off the diet (sometimes waaaay off the diet), wo rking out daily [...]

6 06, 2013

Mindful Eating: How to Savor the Flavor

By |June 6th, 2013|calcium and vitamin d, diet, digestive health, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Ice Cream Mini Muffins, Mini Muffins, Omega 3s, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Smart Portion, Smart Portion Muffin Tops, Staying Healthy, Weight loss|0 Comments

     Do you ever eat something mindlessly – a cheeseburger gulped down on the road, a bag of chips gobbled during a TV show – and can barely remember how it tasted?      The practice [...]

23 11, 2011

Holiday Calories

By |November 23rd, 2011|Fat-free muffins, Fiber, Health, Message from Wally Amos, Mini Muffins, sugar-free muffins, Uncategorized, Weight loss|0 Comments

     I know everyone is anticipating those dreaded holiday calories. So, it’s Uncle Wally to the rescue!      I have the perfect solution. Get a head start on the inevitable holiday overeating by employing some [...]