/Tag:heart health
14 05, 2014

7 Great Reasons to Start Walking

By |May 14th, 2014|bone health, cardiovascular disease, Exercise, Health, Heart Health, meditation, Staying Healthy, Uncategorized, Walking, Weight loss|0 Comments

We all know that walking is an effective, low-cost cardiovascular exercise, but have you ever considered these seven fringe benefits of walking? It’s Social. Grab a walking partner – a friend, a co-worker, a spouse, [...]

13 02, 2013

10 Keys to a Healthy Heart

By |February 13th, 2013|antioxidants, cardiovascular disease, cholesterol, Diabetes, diet, digestive health, Exercise, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Probiotics, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Staying Healthy, Uncategorized|0 Comments

In honor of American Heart Month, here are 10 ways to keep your heart healthy for you and the people you love: Eat a healthy diet. Eat plenty of fresh fruits and vegetables. Limit saturated [...]

5 07, 2012

Introducing: Smart Portion Muffin Tops with Probiotics

By |July 5th, 2012|Blueberries, calcium and vitamin d, Fiber, Health, Heart Health, New Products, Omega 3s, Portion Control, Probiotics, Smart Portion, Smart Portion Muffin Tops, Smart Portion Muffins, Staying Healthy, Uncategorized, Weight loss|2 Comments

We’ve done it! We’ve baked muffin tops that are great tasting and good for you! Uncle Wally’s delicious new Smart Portion Muffin Tops are filled with beneficial probiotics to help support your immune and digestive [...]

19 04, 2012

Step it Up!

By |April 19th, 2012|Diabetes, Exercise, Health, Heart Health, Staying Healthy, Uncategorized, Weight loss|0 Comments

     Are you taking 10,000 steps a day? That’s the approximate amount of daily activity health experts recommend to help maintain a healthy weight, give your heart the workout it needs and reduce the risk [...]