How to Eat Well Every Day
Is it time to dump the diet mentality? For many people, it’s a way of life: they’re on the diet or off the diet (sometimes waaaay off the diet), wo rking out daily [...]
7 11, 2013
13 02, 2013
10 Keys to a Healthy Heart
In honor of American Heart Month, here are 10 ways to keep your heart healthy for you and the people you love: Eat a healthy diet. Eat plenty of fresh fruits and vegetables. Limit saturated [...]
3 12, 2012
Smart Portion Muffin Tops: Omega-3s in the Mix
Our new Smart Portion Muffin Tops have it all: amazing taste, live probiotics, all-natural ingredients, fiber, vitamin D, calcium, and – as if that isn’t enough – we also bake in flaxseed to provide healthy [...]