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6 06, 2013

Mindful Eating: How to Savor the Flavor

By |2018-03-02T16:34:32+00:00June 6th, 2013|calcium and vitamin d, diet, digestive health, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Ice Cream Mini Muffins, Mini Muffins, Omega 3s, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Smart Portion, Smart Portion Muffin Tops, Staying Healthy, Weight loss|0 Comments

     Do you ever eat something mindlessly – a cheeseburger gulped down on the road, a bag of chips gobbled during a TV show – and can barely remember how it tasted?      The practice [...]

13 02, 2013

10 Keys to a Healthy Heart

By |2018-03-02T16:34:33+00:00February 13th, 2013|antioxidants, cardiovascular disease, cholesterol, Diabetes, diet, digestive health, Exercise, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Probiotics, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Staying Healthy, Uncategorized|0 Comments

In honor of American Heart Month, here are 10 ways to keep your heart healthy for you and the people you love: Eat a healthy diet. Eat plenty of fresh fruits and vegetables. Limit saturated [...]

1 03, 2012

10 Simple Ways to Boost Your Nutrition – Today

By |2018-03-02T16:34:35+00:00March 1st, 2012|bone health, calcium and vitamin d, Exercise, Fiber, Fiber One Muffins, Fiber One Wraps, Health, Heart Health, Mini Muffins, Portion Control, Staying Healthy, Uncategorized, Weight loss|0 Comments

     To kick off National Nutrition Month, we offer you 10 easy things you can start doing today to feel great, have more energy and stay healthy. Begin with Breakfast. A morning meal jumpstarts your [...]