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10 01, 2014

5 Ways to Keep Your New Year’s Resolution

By |2019-01-02T20:54:11+00:00January 10th, 2014|Apple Cinnamon Low Fat Muffins, Banana Low Fat Muffins, Banana Split Ice Cream Mini Muffin, Blueberry Low Fat Muffins, Chocolate Low Fat Muffins, Corn Low Fat Muffins, Cranberry Orange Low Fat Muffins, Dessert Recipes, diet, Exercise, Fiber One Wrap Recipes, Health, Heart Health, Honey Raisin Low Fat Muffins, Ice Cream Mini Muffins, Low Fat Muffins, low fat recipes, Mini Muffins, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Protein, Recipes, Staying Healthy, Uncategorized, Weight loss|0 Comments

     With the holidays behind us, New Year’s is a great time to make a healthy resolution.      But even just a few weeks into the new year, it can be obvious that New Year’s [...]

7 10, 2013

Food Journal: Write What You Bite

By |2018-03-02T16:34:31+00:00October 7th, 2013|Apple Cinnamon Low Fat Muffins, Banana Low Fat Muffins, Blueberry Low Fat Muffins, Chocolate Low Fat Muffins, Corn Low Fat Muffins, Cranberry Orange Low Fat Muffins, diet, digestive health, Exercise, Health, Heart Health, Honey Raisin Low Fat Muffins, Low Fat Muffins, New Products, Portion Control, Staying Healthy, Uncategorized, Weight loss|0 Comments

Keeping a food journal – a daily record of everything we eat – can be a great way to maintain a healthy weight while still eating foods we love. Several studies have shown that a [...]

6 06, 2013

Mindful Eating: How to Savor the Flavor

By |2018-03-02T16:34:32+00:00June 6th, 2013|calcium and vitamin d, diet, digestive health, Fat-free muffins, Fiber, Fiber One Wraps, Health, Heart Health, Ice Cream Mini Muffins, Mini Muffins, Omega 3s, Orange Cream Ice Cream Mini Muffin, Original Cotton Candy Mini Muffin, Portion Control, Probiotics, Smart Portion, Smart Portion Muffin Tops, Staying Healthy, Weight loss|0 Comments

     Do you ever eat something mindlessly – a cheeseburger gulped down on the road, a bag of chips gobbled during a TV show – and can barely remember how it tasted?      The practice [...]

10 05, 2013

Mini Muffins for Mother’s Day Brunch

By |2018-03-02T16:34:32+00:00May 10th, 2013|Dessert Recipes, Holiday Recipes, Ice Cream Mini Muffins, Mini Muffins, Orange Cream Ice Cream Mini Muffin, Portion Control, Rich & Moist Muffins, Smart Portion, Smart Portion Rich Double Chocolate Muffin Tops, Snack-size muffins, Uncategorized|0 Comments

     Serving Uncle Wally’s Rich & Moist Mini Muffins at your Mother’s Day brunch is just another little way to show Mom you love her!      We pack a lot of home-baked flavor into our [...]

26 04, 2013

Recipe: Smart Portion Double Chocolate Pie

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