5 Ways to Keep Your New Year’s Resolution
With the holidays behind us, New Year’s is a great time to make a healthy resolution. But even just a few weeks into the new year, it can be obvious that New Year’s [...]
10
01, 2014
7
11, 2013
How to Eat Well Every Day
Is it time to dump the diet mentality? For many people, it’s a way of life: they’re on the diet or off the diet (sometimes waaaay off the diet), wo rking out daily [...]
7
10, 2013
Food Journal: Write What You Bite
Keeping a food journal – a daily record of everything we eat – can be a great way to maintain a healthy weight while still eating foods we love. Several studies have shown that a [...]
6
06, 2013
Mindful Eating: How to Savor the Flavor
Do you ever eat something mindlessly – a cheeseburger gulped down on the road, a bag of chips gobbled during a TV show – and can barely remember how it tasted? The practice [...]
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Mini Muffins for Mother’s Day Brunch GalleryMini Muffins for Mother’s Day Brunch
Dessert Recipes, Holiday Recipes, Ice Cream Mini Muffins, Mini Muffins, Orange Cream Ice Cream Mini Muffin, Portion Control, Rich & Moist Muffins, Smart Portion, Smart Portion Rich Double Chocolate Muffin Tops, Snack-size muffins, Uncategorized
10
05, 2013
Mini Muffins for Mother’s Day Brunch
Serving Uncle Wally’s Rich & Moist Mini Muffins at your Mother’s Day brunch is just another little way to show Mom you love her! We pack a lot of home-baked flavor into our [...]
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Recipe: Smart Portion Double Chocolate Pie GalleryRecipe: Smart Portion Double Chocolate Pie
bone health, calcium and vitamin d, Dessert Recipes, diet, digestive health, Fiber, Fortified muffins, Health, Heart Health, low fat recipes, Omega 3s, Portion Control, Probiotics, Recipes, Smart Portion, Smart Portion Apple Cranberry Muffin Tops, Smart Portion Muffin Tops, Smart Portion Rich Double Chocolate Muffin Tops, Uncategorized
26
04, 2013